WELCOME

It is my passion to share strategies to help you manage and lower stress and anxiety in whatever intensity shows up.  With awareness and understanding, you can do this! 

I have been helping people for over 40 years. Currently, I have a private practice in Bracebridge Ontario.  These resources are strategies that my clients and listeners have tried and recommend.

The GIFTS page offers posters, radio shows, and links to my YouTubes.  I am constantly adding focused tutorials for you. 

On the BOOKS page, you will find the books available on many platforms.  Anxiety Warrior is also available as an audio and e-book along with all the print books.

It is my pleasure in adding value to your life! You desire to thrive!

Warmly,
    Elke Scholz , MA, RP, REACE